Flow of the Soul Groove: by Diane Hudock

Diane Hudock is a leading and recognized yoga instructor known for her inspirational style of teaching, humor, and hands-on approach bringing together the expansive and healing principles of yoga within a dynamic and spontaneous Vinyasa flow. She has developed her own unique philosophy: “do a consciously challenging and heart-centered practice, that shifts you out of your comfort zone, in order to remove fear, expand the mind, and create the greatest freedom in the physical body.”

A teacher since 1994, she is the creator of Ahmanda Yoga Flow®, a motivational, rigorous, and highly creative vinyasa style derived from her training in over a decade of teaching modalities and meditation techniques. Ahmanda in essence defines itself as “bliss movement in action”. She continues her path of awakening in deepest gratitude to her greatest influence and guru, YogiRaj GuruNath, for ceaselessly showing her the Light and guiding the way. Diane leads classes in LA, as well as, workshops and retreats throughout the world.

Diane's Website: www.ahmandayogaflow.com