I couldn't imagine my sadhana without music after diving deep into the amazing sounds that have been created by talented musicians, DJ's and vocalists from around the world.
The vibration of music can inspire and ignite a fire of passion within my practice and classes, as well as calm, cool and soothe the deepest of releases. After teaching and living on the island of Jamaica for over 6 years I connected with the vibe of music found everywhere and realized it was a gateway into the depths of the culture. As Bob Marley says: "One good thing about Music, when it hits you, you feel no pain"....let the sounds take you deeper inside. Peace!