Sunday, July 22, 2012
Janet Stone: Radiant Mom Playlist
In 1996, Janet Stone traveled to India, the birthplace of her grandfather, where she met a powerful yogi and became dedicated to a conscious evolution through yoga. As one of San Francisco’s premiere yoga instructors, Janet blends a wealth of knowledge and yoga experience to create a unique, vigorous-yet-sumptuous approach to Vinyasa yoga that effortlessly melds awareness with movement and breath. She is the creator of Strong Mom Yoga and Five Elements Yoga Teacher Training. Her teaching is accompanied by the vibration of music ranging from hip hop, electronica, rock and world beats to live drumming, didgeridoo, kirtan and DJ's. Janet is known for her powerful acoustic chant offerings. She currently follows the teachings of her two young daughters, India and Lilianna, who shed the light on all things profound and wondrous.
Find her at: www.janetstoneyoga.com